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May 8, 2018
Minnesota Lynx forward Rebekkah Brunson, pictured here during the second half in Game 4 of the WNBA Finals in 2017, credits her vegan diet for her success and longevity as a player. Gary A. Vasquez / USA Today Sports
Lynx vet Brunson credits vegan diet for her longevity
May 8, 2018 - 9:18pm
February 1, 2018
Employees stand at desks at a Robert Bosch office in Berlin on Jan. 18, 2018.  Bloomberg photo by Krisztian Bocsi.
The verdict is in on whether standing desks help you lose weight
February 1, 2018 - 11:37am
January 23, 2018
Mike Herman (right) and friend Brian Allen, both of Duluth, found the snow and skiing "perfect" on the cross country ski trails at Snowflake Nordic Ski Center. Steve Kuchera / Forum News Service
Ski-for-all: This full-body workout on two sticks appeals to young and old
January 23, 2018 - 6:12am
January 18, 2018
Robert Owens, 66, training at home in Southern California for the World Marathon Challenge. Photo courtesy of Sandy Labrinos-Owens.
A 66-year-old is about to run seven marathons in seven days on seven continents
January 18, 2018 - 10:55am
January 1, 2018
James Giannantonio, a 31-year-old Philadelphian, runs in the gym. (Annie Tritt/Copyright 2017 The New York Times)
Hazards of the post-New Year's rush to gyms
January 1, 2018 - 1:22pm
December 31, 2017
Sheila Miller (left), Kari Whitlock and Jessica Waytashek pose together Thanksgiving Day after completing a run celebrating their one-year run streak. (Submitted photo)
Capable and committed: Conquering a running streak
December 31, 2017 - 6:10am
December 5, 2016
Family with Christmas dinner
10 trainer-approved tips for staying trim through the holidays
December 5, 2016 - 7:50am
“There has been no good data to support its use in women,” senior study author Dr. Leslie Cho Cho said of treadmill results for women. “The score was likely underestimating risk for some women, while overestimating it for others, based on their age.” Forum file photo
Women may get misleading results from treadmill stress tests
November 5, 2016 - 2:39pm
June 12, 2015
Callie Bowen and Joel Remme use the PRx Performance gym equipment at Elevate Human Potential in Moorhead. (David Samson/Forum News Service)
Fargo fitness equipment business to appear on 'The Vanilla Ice Project'
June 12, 2015 - 9:32am
May 5, 2015
Grand Forks high school strength coach, let go by School District, plans personal training business
May 5, 2015 - 9:44am
February 16, 2015
Yoga instructor Jackie Blackwell stands in the doorway of her soon-to-open Peace Monkey Yoga studio. Blackwell, who moved to Dickinson from Houston, said she struggled to find a yoga community at first, but has helped to build one over time. Nadya Faulx/Forum News Service
Mississippi native opens Dickinson yoga studio
February 16, 2015 - 11:01am
January 22, 2015
Janessa Pittman, left, Jessica Grondahl and Amanda Bates work at Body Symmetry Yoga and Massage Therapy in south Fargo. David Samson / Forum News Service
Symmetry is focus of new Fargo yoga, massage studio
January 22, 2015 - 12:28pm
December 26, 2014
Minnesota native sets up hot yoga shop in Detroit Lakes
December 26, 2014 - 8:30am
December 1, 2014
University of North Dakota student Darin Dodge works out on a heavy bag at the Wellness Center on campus. Eric Hylden/FNS
UND aims to improve healthy living options on campus
December 1, 2014 - 8:03am
November 28, 2014
Children jump and bounce in the main court at Sky Zone. Michael Vosburg / Forum photo editor
Trampoline park opens in Fargo
November 28, 2014 - 11:15am