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Trump to meet with Barr, governors amid escalating protests
Michigan sheriff took off his helmet and marched with protesters
AG Ellison to prosecute George Floyd case
North Dakota man killed in ATV rollover
WATCH: Minnesota officials provide update late Sunday, May 31, press conference to response on protests
Keselowski has late luck to win at Bristol Motor Speedway
Loons goalkeeper Tyler Miller finds connection with fans despite no home games
Column: Sports can take its time coming back while I take trips down memory lane
Proposal for later college baseball season looks like a winner
Macalester re-enters MIAC football in ‘a position of strength’
March 2, 2020
Duluth physician prescribes changing lifestyles for better health
DULUTH — When a reporter arrived over the noon hour last Tuesday, Dr. Jason Buffington set aside his lunch to talk. But his lunch was part...
March 2, 2020 - 7:18pm
February 15, 2020
As you age, strength training can be vital in staying healthy and independent
When an intruder broke into the Rochester, New York, home of 82-year-old Willie Murphy a few months ago, he was met with a big surprise. Murphy,...
February 15, 2020 - 10:00am
October 26, 2019
Never exercised? It's not too late to take steps toward an active life
Diana Bridger was 59 years old and a self-described "committed couch potato" when she saw a photograph of herself at a birthday party and decided...
October 26, 2019 - 9:30am
August 22, 2019
Why exercise alone won't move the scale
ROCHESTER — If you're one of those people who like to track all the calories you just burned on the treadmill, you might want to sit down for...
August 22, 2019 - 7:12am
May 26, 2019
Swift: For 20 years, yoga was a no-go... until now
I like to joke that I’ve been doing yoga for 20 years and it’s never done me a bit of good. And then a good friend will gently remind me...
May 26, 2019 - 8:00am
January 28, 2019
The 10,000-step goal is a decent idea, even if it isn't based on science
My phone is on me at all times to make sure I don't miss a step (my goal is 11,000). And I'm not alone in my pursuit of a daily step goal. Step...
January 28, 2019 - 11:54am
January 1, 2019
Fat-burning zone is a myth in weight loss, but calories do matter
If you're the kind of exerciser who constantly checks your heart rate to ensure you're in the fat-burning zone, you should stop. You'll probably...
January 1, 2019 - 12:07pm
August 31, 2018
Maybe I'm enough, even if I'm overwhelmed
Lately, I've been feeling overwhelmed. I suppose it makes sense considering I'm growing another human inside me. As I like to tell my husband,...
August 31, 2018 - 7:38am
August 27, 2018
Diagnosed with Alzheimer’s, Minnesota man keeps running, writes book
ESKO, Minn. — Ron Buerkle might not remember what you told him a minute ago. But the 76-year-old Esko man remembers, with poignant clarity,...
August 27, 2018 - 5:25pm
May 22, 2018
Man mistakenly runs full Fargo marathon instead of half
FARGO—Mike Kohler lined up with thousands of other runners inside the Fargodome here on Saturday, May 19, ready for his first half-marathon...
May 22, 2018 - 8:47pm
May 13, 2018
Plogging: A light run with big impact on litter
Bernard Kelly headed out for a Sunday-morning run late last month the same way he often does - with two plastic grocery bags in his hands. By...
May 13, 2018 - 10:42am
January 1, 2018
Hazards of the post-New Year's rush to gyms
January is a boom time for the fitness industry, as millions of guilt-ridden Americans flock - at least temporarily - to health clubs to try...
January 1, 2018 - 1:22pm
October 31, 2017
Under Armour's terrible year just got worse
Americans, it seems, are over Under Armour. The onetime darling of the athletic wear industry on Tuesday, Oct. 31, announced that sales are down...
October 31, 2017 - 3:27pm
October 12, 2017
Got 10 minutes? You can do this workout.
We often get derailed in our exercise routines because we can't fit the perfect workout into our day. We think we must go to a gym, or a certain...
October 12, 2017 - 4:45am
March 6, 2017
Yoga 101: What to know about styles and verbiage
When newbies hear "yoga," they likely picture cross-legged positions and seemingly-impossible poses. With unrecognizable words at its forefront,...
March 6, 2017 - 9:46am